Prepare Cauliflower & Broccoli Break broccoli and cauliflower into chunks, add into boiling water for 5 minutes to soften but not fully cook. For The Cheese Rouge Melt butter and a little oil, slowly add flour and mix into paste, keep adding flour until it has formed a…
Tomato Sauce Chop carrot into chunks around 2-4cm in size. Add diced onion, garlic and carrot, cook for 5-10 minutes and then add tomato puree and white wine and canned tomato, cook for 5-10 minutes until reduced. Keep to the side. The White Sauce Melt butter in pan,…
Leek and potato soup is very healthy and good for hydrating your body. Use this recipe to create a healthy light meal for the end of your day. (Photo of steamy soup) Equipment Food processor Ingredients 6 medium – large potatoes 1 Small onion 1 leek Coriander Butter…
A quiche is a great snack to have nearby, it can also be part of a larger meal around the dinner table. Can be served cold at a picnic or fresh from the oven at a dinner party with friends. (Photo of quiche at picnic) (Photo of quiche…
Equipment Baking paper Baking Tray Food processor Strong fabric rag Frying pan Ingredients 1 large cauliflower Rye flour (Check how much) 75g cheese 1 egg Tomato Ketchup Oregano Aubergine Red peppers (Photo of all ingredients) Creating the dough. 生地の作り方 Fill a bowl with water and rinse the cauliflower….
This meal will fill your stomach and is a great lunch meal. We will create a large serving so that it can be eaten multiple times throughout the week. Equipment 1 large baking dish Ingredients 2 large onions 6 garlic cloves 1 large carrot Frozen peas (Check how…